Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Inner Peace and other Personal Growth topics.
A quiet mind is the foundation of inner peace. And inner peace translates into outer peace. Meditation teaches you to be calm by giving you the experience of absolute relaxation. It teaches you to be at peace.
Guru Spotlight |
Patricia Walters-Fischer |